Arts To Focusing Joy

Focusing Joy is the joy of owning your being-and-becoming

Focusing Joy is to be found in the one place that is always there for you. You can't miss it. It's your living body. Actually you are your living body

Your living body is a being-and-becoming, means: There is more than just a body that 'is' or 'lives'. The living body is no physical thing nor some existential dimension. The living body is a moving forward towards something and a pointing towards something that always is a new becoming

You may loose Focusing Joy now and then along with loosing connection to you being your body. You may come to moments where you cannot feel the body from within. But as the living body is always there, is always you, you can find back to feeling your body and the space inside of your body that is home. You can find back to Focusing Joy by doing arts that come directly from the body

Your Body has infinite possibilities of forwarding a More of aliveness. Your aliveness has infinite possiblities to show up and get expressed. Artistic expressions have infinite possiblities as invitation

The moment your are expressing yourself through arts that come from the body, you are connected to a multitude of infinite possibilities

Access to all of these possiblities goes along with a joy that only you can have. It's the joy of being your creative living forward

Your body sense is a vage kinaesthetic body feeling inside giving information of how it is like to live a situation

The body sense is owned by your body to hundred percent. It is stronger by nature than set up intentions, self-doubts or the Inner Critic

Your body wants you to live, that's what your body is made for. To make you live, your body sense is serving you. The body sense is supporting all parts of you to make you grow even when you feel stuck or suffer from self-doubts

For to make you grow, your body is highly creative in getting negative conversations inside silenced down. In fact your body is supportive in transforming your negative conversations first and for the most. For that your body allows you to get ongoing information freshly coming from the body sense

The voice of your inner artist is expressing in many artistic voices. It's perhaps the most vulnerable part of you and the part that speaks your most genuine language of evolution. Pursuing what is the most of you needs the strongest kind of support possible. Strongest support is support from inside-out and outside-in. The inside-out support is happening as your inner artist is getting uplifted through what is called experiential arts

Experiential arts are coming from the body. They are generating from bodily being-and-becoming, and they are leading to a next being-and-becoming that feels fresh. Experiential arts get you unstuck

Experiential arts are always moving forward, pointing to a More of what is activating your inner artist to get stronger and stronger

Listening to your body sense while engaging with the arts, you are landing at a place that feels like spark-land. You are going to find powerful, personal art expression and creative highlights

The more you are creating along the pathways of experiential arts, the more you notice your inner voices being transformed. They are changing. They change from doubts to advisors you do not want to miss on your journey towards landscapes of your spark-land

Artistic talent has nothing to do with coming to a place that feels like spark-land. What is needed is to know about three basic principles of artmaking (support from outside) and to process them further bodily (support from inside). You are coming from art information (that helps you get started) to art experiencing that is carrying you further. Both kinds of support make your art bolder and more you

The three art principles are do-able for any person no matter what previor artistic knowledge (or no knowledge at all) is at stock. Processing them bodily keeps your inner artist up (taking artistic risks will make you feel vulnerable at some times). As a side effect you will create artwork you love

We teach you the three main principles of artmaking (design, value and color) and guide you through your steps of processing them towards the land of your Focusing Joy (outside-in support). Focusing Joy is different for each of us, so there is nor right or wrong in where you are landing

Exploring arts that you love surpasses the average. It turns creative spark to radiance: You are doing arts that is-and-becoming the most of you. You find a  new indentiy. You are artist of being-and-becoming

Sunday 2 - 5 pm CET, ON DEMAND

Webinar, 4 teaching units, 38.00 EUR

We connect with our heart energy and choose art tools and materials that induce joy from the inside. Making marks of high contrast, we play around with strong differenes to strengthen emotion and joy. We take advice from the body sense (inside-out support) to push our contrasts further. We step into a zone of surprize, amazement, aliveness and becoming. This zone is a little bit scary. We take outside-in support from three basic principles of artmaking (design, value, color) to feel safe enough to make art from most ourselves

You can work abstract or figurative and with all dry and wet materials

Introductory course. No previous knowledge or skills required

Sunday 2 - 5 pm CET ON DEMAND

Webinar 4 teaching units, 38.00 EUR 

Empower yourself artistically by exploring the rich variety of letter shapes in slow draw. We internalize letter characters by re-experiencing lettering through Focusing with the Whole Body

Choosing our favourite letters from body sense we explore letter conversation on the paper and process forward towards letter composition and felt meaning

We use different types of Paul Klee's grid as tool

No previous knowledge or skills required